FACT:
Your Relationship with Food is really about the Relationship with Yourself
FACT:
Your Relationship with Food is really about the Relationship with Yourself
It’s time to stop judging yourself 
with every single forkfull of food
It’s time to stop judging yourself with every single forkfull of food
You’ve spent years dieting.
 
But you never feel like you’ve ‘finally’ reached your goal.

Instead you’re left with years of self-shaming and restriction: that’s the pattern diets teach you.

But there’s a better way.
You’ve spent years dieting. Years hating, feeling guilt and shame.
 
But you never feel like you’ve ‘finally’ reached your goal.

Instead you’re left with years of self-shaming and restriction: that’s the pattern diets teach you.

But there’s a better way.
Your weight is just a number. You’re a person. And I want to talk to her.
I’m Anna Anderson, Mindset and Wellbeing Coach, Best Selling Author and Founder of High Vybe - a life-changing community that supports women in truly creating change in their lives.

I help women learn what it really means to nourish mind and body; breaking free from the outdated rules of diet culture.

You see, it has never been about your weight. It is about your self-love and acceptance. Love doesn't come after you reach your goals, it has to come first - otherwise, you will be left chasing a never-ending goal and feeling like it is all your fault.

I accidentally found a different way after years of self-hatred and the gentle approach that transformed my life has gone on to change the lives of thousands of other women, too.

I’d love for you to be next.

Now is your time. 2024 is the year to set yourself free.
I’m Anna Anderson, Mindset and Wellbeing Coach, Best Selling Author and Founder of High Vybe - a life-changing community that supports women in truly creating change in their lives.

I help women learn what it really means to nourish mind and body; breaking free from the outdated rules of diet culture.

You see, it has never been about your weight.  It is about your self-love and acceptance.  Love doesn't come after you reach your goals, it has to come first - otherwise, you will be left chasing a never-ending goal and feeling like it is all your fault.

I accidentally found a different way after years of self-hatred and the gentle approach that transformed my life has gone on to change the lives of thousands of other women, too.

I’d love for you to be next.

Now is your time.  2024 is the year to set yourself free.
I get it, you want to lose weight. But it's exhausting... and confusing...
I get it, you want to lose weight
...and confusing...
You’re tired of the dieting merry-go-round..

Measuring, counting, and watching the scales.

Judging yourself by numbers, labels on clothes.

Following rules, breaking them, blaming yourself.

You find yourself always thinking about food, you eat, and then you feel guilt and shame.

Comparing, comparing, comparing.

It’s exhausting.

It’s lonely.

You’ve felt this way a long time . If you really think about it, most of your life.

Diets were keeping me stuck, too.
Then I learned a different way which set me free and I am on a mission to spread the word so that every single woman can live with the freedom and joy she deserves.
When will the battle with your body be over?

What if fighting yourself is only keeping you stuck?

What if it had nothing to do with willpower, age, history, or metabolism…

...and everything to do with treating yourself with love and kindness?
I found the secret to loving who I saw in the mirror (hint: it wasn’t yet another diet!)
You’ve been trying different versions of the same thing, over and over. 
Hoping this will be the time you see a change.

Making progress and then going back to how things were.

Fighting yourself in this way makes you anxious, depressed and frustrated.

Never feeling satisfied.

Never believing you’ve done enough.

Never finding peace with your body.

Feeling shame. Dreading being seen naked, avoiding swimming...it's exhausting.

I want to help you…

…understand what you you really need…

…find a path that feels abundant and rewarding…

…break free from the destructive patterns of dieting and self-hatred

So that you can shine with the confidence, health and joy you deserve.
You possess all the power you need to free yourself from diets for good.
Let me light your path to freedom…
What if I could show you that it was possible…

…to stop worrying about what you eat.

....to finally learn how to love and accept yourself.

...to lose weight.

....to realise it was never about a diet.

The reason you are stuck in this cycle actually has nothing to do with your amazing body.

It has to do with the fact that you believe you are only loveable when you reach a certain goal outside of yourself.

It is time for you to realise that your self-love will change your life.

It is time for you to shift your beliefs that you have ever been not worthy, not good enough or incapable.

And guess what - when you are practicing being joyful and doing the inner work - the outer work will happen by accident.
⭐⭐⭐⭐⭐
 
I wish I learned this 20 years ago!

It's a mind shift to stop punishing myself and my body... To start loving myself and my body.

- Claire
⭐⭐⭐⭐⭐
 
Anna's book is a game-changer.

She teaches us how our struggles are nothing to do with food and are all about our relationship to ourselves. Such an insightful book that is packed with wisdom and practical exercises to help you break unhealthy patterns and learn to love yourself just as you are.

- A beautiful goddess
⭐⭐⭐⭐⭐
 
I wish Anna had been around when I was 16

I could have saved an awful lot of unnecessary and pointless worry over my body.

Thank you Anna. You truly are an incredibly insightful woman and a gift to womanhood xx

- Clare S
⭐⭐⭐⭐⭐
 
I am truly learning how to live the rest of my life in love, energy and health
…and no more diets! 

Anna’s honesty is what makes all the difference. She lays herself bare as an inspiration to every woman, and that’s so loving in itself.

- Mrs s b
How do I know the truth about diets?
I tried them all.
I’ve been there,  felt the daily pain and struggle…

I had a wonderful young son, a great corporate job, and a comfortable life.

On the surface I looked happy.

But deep down I was stuck in a cycle of quiet self-destruction.

I used alcohol, shopping and food, to numb feelings I could hardly name.

I was full of shame and self-loathing.

I didn’t even know I felt this way.

I’d find myself eating when I wasn’t even hungry. Eating things I didn’t really want. Always ending up back in the mental battle.

I felt terrible about my body.

I thought I needed more willpower.

I thought another diet might just be ‘the one’.

I thought if I could change how I looked, I’d be happy.
But I had it all backwards.
I was wrong about what I needed most in order to break free.
IMAGINE:

✅ Nourishing your whole self, mind and body

✅ Being at peace with the food on your plate

✅ Having more energy

✅ Feeling beautiful every day

✅ Glowing with confidence

✅ Loving yourself to a place of health

Diets will only lead you back to exactly where you are now.
That's why I'm excited to present to you my best-selling book, From The Inside Out: Why diets don't work (and what you are really hungry for)...

It has helped thousands of women and now it is time that it helped you.
Within this life changing book,  here are just a taste of some of the great things you'll learn:
  • Why losing weight should NEVER be your goal if you want to lose weight (and what it should be instead!)
  • ​A 3-minute exercise will make 90% of your junk food cravings disappear
  • ​​Why your cravings hit at 4PM every day,and how to breeze through without bingeing
  • ​​The real reason diets don’t work (your self-discipline is NOT the problem!)
  • ​How one of my clients lost weight after 46 years of obsessing over food (everyone asked what diet she was on… and her answer shocked them!)
  • ​​If dieting isn’t the answer… what is?
  • ​​Are people who can eat intuitively naturally gifted… or do they know something you don’t?
  • ​​Why counting calories rarely works (even though it checks out scientifically)
  • ​How I STOPPED sabotaging myself with food, using the scale to determine my mood, and feeling disconnected from my body
  • ​​Do carbs make you fat? Is skipping breakfast effective? Is it bad to eat all day?
  • ​​How to bring your mind & body back into alignment (this is the key to kicking bad habits like snacking, drinking, or shopping)
  • ​​Is one of your best attributes sabotaging your weight loss attempts?
  • ​​The 10-minute method that switches your body back into fat-burning mode (my client who lost 7 stone does this every night!)
  • ​​I THOUGHT losing weight was my biggest issue and ultimate goal… but I was dead wrong (and you probably are, too)
  • ​Why meditation is even more linked to weight loss than diets (and what to do if you’ve tried meditation before and didn’t see any results)
  • ​​The love letter you need & deserve (this will change your entire perspective on weight loss)
  • ​​How my client, Jo, lost nearly 3 stone WITHOUT keto, intermittent fasting, or feeling deprived of junk food
  • ​​​What you NEED to know about your body for real change to happen (it’s been dying to tell you this)
  • ​​What happens when you STOP dieting, restricting calories, and weighing yourself 3-4 times a day
  • ​The biggest myths about self-care (getting your nails and hair done is nice, but...)
I’ve been where you are now. 
And I wish I’d had a book like this to be my guide when I began my journey.

That's why I'm so pleased to help other women, just like you, get the changes you've been searching for.  

I'm truly here to help you, that's why I have this special offer, which includes my book as well as a package of beautiful meditations.
My best-selling book 
From The Inside Out: Why diets don't work (and what you are really hungry for)

Is packed as much information as I could into my Amazon #1 bestseller.

The book will teach you how to get results without struggling or starving, so that you don’t ever have to think about your weight again.

Plus my story – the struggles, risks and soul-searching I went through to get where I am today.
My Best Selling Book
Inside the workbook:

💖The Mindful Compassion Journal to connect with yourself and get that healing hug of compassion that’s already inside of you

💖Coming Home to Love Affirmations to whisper the kind words your lovely body’s been craving for a long time

💖 The Intuitive Self-Care Guide that gently walks you step-by-step into a positive self-care practice so you can start to see results immediately

From The Inside Out: Why diets don't work (and what you are really hungry for)

I packed as much information as I could into my Amazon #1 bestseller.

The book will teach you what it is really about and why the work has everything to do with your mindset AND how to get results without struggling or starving so that you don’t ever have to think about your weight again.

Plus my story – the struggles, risks and soul-searching I went through to get where I am today.

This is the same book that's sold over 50,000 copies world-wide, and been featured on the BBC.

When you purchase, you get both the ebook and the audiobook editions (read by myself), which you can start reading/listening to in just minutes from now.
Free Gift: "The Great Mindset Shift" 3-Part Masterclass
There is a reason that you feel stuck and have spent years going around in cycles with dieting, eating guilt and shame and it is not what you think it is.

The answer is not in your weight loss.

How many times have you looked at photos of yourself from the past and realised that what you thought of yourself at the time wasn’t actually true?

Your mindset is what will break you free from this cycle.

What you focus upon, you create more of.

This is one of the most important things you could ever know.

So whilst you are focusing on what is wrong, what you don’t like, what you need to change and how unhappy you are…you will never experience something different.

The shift HAS to come from you first.

When you start to think differently and see things from a different perspective, you will start to find a way out of the cycle and see a path forward.

This masterclass will teach you the GREAT MINDSET SHIFT you must make if you want to experience any change in your life.

You are a highly capable and powerful human being.

It is time for you to step into this and know it From The Inside Out.

The change you want to see on the outside must always start within.

In this 3 part masterclass, I will teach you the steps to take to set you on a very different journey that leads to joy, health, confidence and freedom.

The answer is not what you think it is.
And ONE MORE Gift: The Inner Peace & Inner Power Meditation Bundle
Meditation practices to create space to solidify new, supportive beliefs about who you are, your inner value, and everything you can achieve:
💖Step Into your Greatness
💖Connect to your own Self-Worth
💖Find your Grounding Connection
💖The Gratitude and Appreciation Practice

In addition to my book, I want to give you something to really help you awaken to the immense capablity you have inside of yourself to create the life of your dreams.  

These recorded Meditation practices will help you create space to solidify new, supportive beliefs about who you are, your inner value, and everything you can achieve:

💖Step Into your Greatness
💖Connect to your own Self-Worth
💖Find your Grounding Connection
💖The Gratitude and Appreciation Practice
The Best Selling Book: From The Inside Out Plus a 3-part Masterclass and Four Meditations to support your transformation
I offer unique pricing..

My purpose is to spread this life-changing information as far and wide as possible.  This book has already reached over 50,000 round the world but that's not enough! Every woman needs to know that loving themselves is the answer to health, joy and confidence.

That is why you get to choose the price that works for you...click the button below to find out how this works.
I created this out of love
Just a few years ago, I was the one who needed this system.

But it wasn’t there.

I turned things around by taking huge risks.

I ended up diving head first into a journey of personal and spiritual self-discovery.

I have no regrets, but it wasn’t easy.

Not everyone can take these chances on their own.
I want to fast-track that journey for you
I’ve made it my mission to share what I’ve learned.

Everything I thought I knew about diets, weight loss, and the body (and what really makes the difference to success in the long term) turned out to be wrong.

Everything I needed was within, and I just had to find it.

This book contains all the tools I’ve used, the foundation of what you need to uncover your own incredible power to transform, change, and love yourself.
⭐⭐⭐⭐⭐
 
 I promise you won't be disappointed.

If, like me, you have struggled with your weight for years and tried every diet on Gods green earth, get this for a different perspective on healthy eating.

Thank you Anna for sharing your wisdom

- LW
And for you, the person who always scroll to the end of the page, I see you too.
Here's the short version:
✨Diets ignore your true needs.

✨Diets don’t work for you, but against you.

✨Diet culture will never feed your mind, body and soul.

You need all three, working together, to create true, lasting change that brings joy.

🌓It doesn't matter your age, your metabolism, or if you are pre- or post-menopause

💖Get your confidence, energy, and self-respect back

🕐In an easy-to-use format that anyone can get started and use right away

⬆️Put yourself at the top of your own to-do list, just this once!

This special book offers you a step by step guide to help you awaken your soul and finally shift your mindset so that you can break-free from this destructive pattern for good.

Copyright 2022 - Anna Anderson, Inc - All Rights Reserved