From The Desk Of Anna Anderson
Female Empowerment Coach
CEO and Founder at Nurture and Nourish
I see you.
I know you are tired.
I know you have been feeling stuck in cycles of dieting, feeling like a slave to the scales and constantly thinking about your body and food.
I know you are tired of eating and feeling guilt and shame.
I know you have tried every diet under the sun.
I know you have looked in the mirror and hated what you've seen reflected back.
I know. I see you. I understand.
You are not alone.
This is a love letter to you.
There is a time in the not too distant future where you can be free from these endless cycles.
Where you can live with confidence, health, passion and freedom.
Your days of fun and adventure are not over.
In fact, you are moving into your prime years - there is so much left for you to experience.
It starts with you feeling energised and great in your body.