Now Is Your Time Beautiful.
Are You Ready To Break Free From Dieting? 
Anna Anderson
CEO and Founder of The Nurture and Nourish System ™
From The Desk Of Anna Anderson
Female Empowerment Coach
CEO and Founder of The Nurture and Nourish System™

Hi Beautiful,

I see you.

I know you are tired.  

I know you have been feeling stuck in cycles of dieting, feeling like a slave to the scales and constantly thinking about your body and food. 

I know you are tired of eating and feeling guilt and shame.  

I know you have tried every diet under the sun.  

I know you have looked in the mirror and hated what you've seen reflected back.

I know. I see you. I understand. 

You are not alone.

This is a love letter to you. 

There is a time in the not too distant future where you can be free from these endless cycles.  

Where you can live with confidence, health, passion and freedom.

Your days of fun and adventure are not over.  

In fact, you are moving into your prime years - there is so much left for you to experience.

It starts with you feeling energised and great in your body. 
I know you don't need another diet
Anna Anderson
CEO and Founder of The Nurture and Nourish System ™
Hi Beautiful,

I know you are tired.  

I know you have been feeling stuck in cycles of dieting, feeling like a slave to the scales and constantly thinking about your body and food. 

I know you are tired of eating and feeling guilt and shame.  

I know you have tried every diet under the sun.  

I know you have looked in the mirror and hated what you've seen reflected back.

I know. I see you. I understand. 

You are not alone.

This is a love letter to you. 

There is a time in the not too distant future where you can be free from these endless cycles.  

Where you can live with confidence, health, passion and freedom.

Your days of fun and adventure are not over.  

In fact, you are moving into your prime years - there is so much left for you to experience.

It starts with you feeling energised and great in your body. 
This is not another diet
You’ve already tried all of those.

This is about your vitality. 

It’s not a quick fix strategy - you’ve been there and done that. 

This is a gentle way, a loving way.  

One where you lose weight through the act of learning how to make friends with your body, and break-free from ever feeling like this again.

I promise - this way, weight loss is easy. 

You can breathe a sigh of relief because…
THIS is What You’ve Been Looking for Since You Started Your First Diet All Those Years Ago.
The peaceful way.

This is about the relationship you have with yourself and your body.

I’d like to ask you: What is your internal dialogue like right now?

When was the last time you were appreciative of the amazing body you live in?

How often do you speak kindly to yourself?

How much do you give to everyone else and forget about yourself?

Your answers to these questions are FAR more relevant to your weight loss journey than you realise.
In this book I share with you how to finally achieve weight loss with ease.  

A peaceful way without battling or restriction, but instead through love and nurture. 

And at 55 pages, you can read it in an afternoon.

You’ll get tried and tested tools you can start using immediately to align your body and mind, build healthy habits, and fall in love with yourself, inside and out.

But this book is about more than just weight loss.

It turns the entire process of weight loss on its head and starts by addressing the UNDERLYING CAUSE of your struggles rather than calories and nutrition.
Sustained Weight Loss (and Freedom) Are Not Possible Until You Do This.
As long as you resent what you see in the mirror…

Feel guilty every time you eat... 

See your favourite clothes sitting dormant in your closet…

And obsess over the number on the scale… 

As long as you are unkind to your body when you look in the mirror (or avoid your reflection completely)... 

Wake up every morning and regret what you ate the day before…

Or think about food all of the time and beat yourself up when you eat something ‘bad’...
Your Mind And Body Will Remain At War
Your mindset and metabolism will battle on.

And nothing will change.

I’m going to show you a new way - one that nurtures you on a body, mind, and soul level.

By softening your self-talk, identifying your negative behavior loops, and forming healthy habits, you can transform your relationship with your body.

You can follow your intuition and trust it to make the best decisions for your body.

You can disconnect your self-worth from your weight.

And when you finally discover that you are loveable as you are - not just how you’ll be 2 stone from now - THAT is when results will come.

You’ll gain the energy, peace, happiness, and freedom you’ve craved for so long, and with this, health and weight loss will come easily.
“But I have tried everything - Will This Really Work For ME?”
I’ve helped thousands of women find results create life-changing transformation, and they had a few things in common:
  • Pleasing others over themselves
  • ​Saying “yes” when they wanted to say “no”
  • ​Having difficulty setting boundaries
  • ​Feeling guilty about taking time for themselves
  • ​Having difficulty accepting compliments
  • ​Feeling resentful and taken for granted
  • ​Being critical of their bodies
  • ​Feeling unworthy and unlovable
Though these women came to me wanting to lose weight, break free from dieting, and transform their health (just like you)...

Our work always ended up being so much deeper than that.

When you START by addressing your relationship with yourself, it will spread to your relationship and behaviors surrounding food…

And the results will be transformational, both in your body and mind.

Now is your time beautiful.  

I’m going to show you how to break free.

You are ready. Life is waiting.

Here are some of the things I’ll teach you in the book:
  • ​Why losing weight should NEVER be your goal if you want to lose weight (and what it should be instead!) (page 53)
  • ​This 3-minute exercise will make 90% of your junk food cravings disappear (page 34)
  • ​Do you break your diet around 4PM every day? Here’s what this means about your body (and how to breeze through the last half of your day without binging) (page 23)
  • ​The real reason diets don’t work (hint: your self-discipline is NOT the problem!) (page 15)
  • ​How one of my clients lost weight after 46 years of obsessing over food (everyone asked what diet she was on… and her answer shocked them!) (page 39)
  • ​If dieting isn’t the answer… what is? (page 14)
  • ​Are people who can eat intuitively naturally gifted… or do they know something you don’t? (page 31)
  • ​Why counting calories rarely works (even though it checks out scientifically) (page 15)
  • ​How I STOPPED sabotaging myself with food, using the scale to determine my mood, and feeling disconnected from my body (page 6)
  • ​Do carbs make you fat? Is skipping breakfast effective? Is it bad to eat all day? (page 17)
  • ​How to bring your mind & body back into alignment (this is the key to kicking bad habits like snacking, drinking, or shopping) (page 32)
  • ​Is one of your best attributes sabotaging your weight loss attempts? (page 44)
  • ​The 10-minute method that switches your body back into fat-burning mode (my client who lost 7 stone does this every night!) (page 25)
  • ​I THOUGHT losing weight was my biggest issue and ultimate goal… but I was dead wrong (and you probably are, too) (page 7)
  • ​Why meditation is even more linked to weight loss than diets (and what to do if you’ve tried meditation before and didn’t see any results) (page 47)
  • ​The love letter you need & deserve (this will change your entire perspective on weight loss) (page 12)
  • ​How my client, Jo, lost nearly 3 stone WITHOUT keto, intermittent fasting, or feeling deprived of junk food (page 17)
  • ​What you NEED to know about your body for real change to happen (it’s been dying to tell you this) (page 10)
  • ​What happens when you STOP dieting, restricting calories, and weighing yourself 3-4 times a day (page 18)
  • ​The biggest myths about self-care (getting your nails and hair done is nice, but...) (page 46)
..and so much more.

This book is only 55 pages, but it’s PACKED with valuable content on every single page.
Ready to make a change?
The price of this book is £7, and you’ll get it right away as a download.

As soon as you place your order, you'll get an email with a link to download the book.

You'll be able to access it anywhere, immediately, whenever you want without having to lug around a hard copy or wait on the mail.

Oh, and in case you're wondering...

I 100% guarantee you'll love this book, or I'll return your £7 - and let you keep the book anyway.

That's right. If you’re unhappy for any reason, just email me and I'll refund your £7, no questions asked.
Thanks for taking the time to read this letter. I look forward to seeing you transform your life in the most beautiful way!

Love,

Anna xx

P.S. If you’re like me and skip to the end of these letters, here's what you need to know:

I’m sharing the teachings of my framework in a 55-page book that outlines how to transform your relationship with your body so you can lose weight permanently.

It tackles food, mindset, and healing - to address the root of your weight struggles and alleviate them from the inside out.

If for any reason you are not happy, drop me an email and I will refund your £7, no questions asked.

Are you ready for change?

Copyright 2020 - Anna Anderson, Inc - All Rights Reserved