FACT:
Your inner wisdom is more powerful than any diet.
FACT:
Your inner wisdom is more powerful than any diet.
It’s time to stop judging yourself 
with every single forkfull of food
It’s time to stop judging yourself with every single forkfull of food
You’ve spent years dieting.
 
But you never feel like you’ve ‘finally’ reached your goal.

Instead you’re left with years of self-shaming and restriction: that’s the pattern diets teach you.

But there’s a better way.
You’ve spent years dieting.
 
But you never feel like you’ve ‘finally’ reached your goal.

Instead you’re left with years of self-shaming and restriction: that’s the pattern diets teach you.

But there’s a better way.
Your weight is just a number. You’re a person. And I want to talk to her.
I’m Anna Anderson, health and female empowerment coach and I believe every single woman deserves to live unapologetically with confidence, freedom and joy..

I help women learn what it really means to nourish mind and body; breaking free from the outdated rules of diet culture.

The gentle approach that changed my life has gone on to change the lives of thousands of other women, too.

I’d love for you to be next.

Now is your time.
I’m Anna Anderson, health and female empowerment coach and I believe every single woman deserves to live unapologetically with confidence, freedom and joy..

I help women learn what it really means to nourish mind and body; breaking free from the outdated rules of diet culture.

The gentle approach that changed my life has gone on to change the lives of thousands of other women, too.

I’d love for you to be next.

Now is your time.
I get it, you want to lose weight. But it's exhausting... and confusing...
I get it, you want to lose weight. 
But it's exhausting...and confusing...
You’re tired of the dieting merry-go-round..

Measuring, counting, and watching the scales.

Judging yourself by numbers, labels on clothes.

Following rules, breaking them, blaming yourself.

Comparing, comparing, comparing.

It’s exhausting.

It’s lonely.

You’ve felt this way a long time . If you really think about it, most of your life.

Diets were keeping me stuck, too.
Then I learned a different way which set me free and I am on a mission to spread the word so that every single woman can live with the freedom and joy she deserves.
When will the battle with your body be over?

What if fighting yourself is only keeping you stuck?

What if it had nothing to do with willpower, age, history, or metabolism…

...and everything to do with treating yourself with love and kindness?
I found the secret to loving who I saw in the mirror (hint: it wasn’t yet another diet!)
But *really* think how things were back then. 

You still had the same thoughts and beliefs, and were all caught up on on the same things, weren't you?
You’ve been trying different versions of the same thing, over and over. 
Hoping this will be the time you see a change.

Fighting yourself in this way makes you anxious, depressed and frustrated.

Never feeling satisfied.

Never believing you’ve done enough.

Never finding peace with your body.

I want to help you…

…understand what your body really needs…

…find a path that feels abundant and rewarding…

…break free from the destructive patterns of dieting.

So that you can shine with the confidence, health and joy you deserve.
You possess all the power you need to free yourself from diets for good.
Let me light your path to freedom…
What if I could show you that it was possible…

…to eat amazing delicious food, every day?

…to experience lasting change, inside and out?

…to love yourself, through the process?

This is exactly what I’ve done.

And it’s what my Foundations for Lasting Transformation: The Nurture & Nourish Way will show you how to do.

You can work in harmony with your body and see incredible transformation. 

The kind of change you’ve never seen or felt before. 
⭐⭐⭐⭐⭐
 
I wish I learned this 20 years ago!

It's a mind shift to stop punishing myself and my body... To start loving myself and my body.

- Claire
⭐⭐⭐⭐⭐
 
Anna's package is a game-changer.

She teaches us how our struggles are nothing to do with food and are all about our relationship to ourselves. Such an insightful package that is packed with wisdom and practical exercises to help you break unhealthy patterns and learn to love yourself just as you are.

- A beautiful goddess
⭐⭐⭐⭐⭐
 
I wish Anna had been around when I was 16

I could have saved an awful lot of unnecessary and pointless worry over my body.

Thank you Anna. You truly are an incredibly insightful woman and a gift to womanhood xx

- Clare S
⭐⭐⭐⭐⭐
 
I am truly learning how to live the rest of my life in love, energy and health
…and no more diets! 

Anna’s honesty is what makes all the difference. She lays herself bare as an inspiration to every woman, and that’s so loving in itself.

- Mrs s b
How do I know the truth about diets?
I tried them all.
I’ve been there, , felt the daily pain and struggle…

I had a wonderful young son, a great corporate job, and a comfortable life.

On the surface I looked happy.

But deep down I was stuck in a cycle of quiet self-destruction.

I used alcohol, shopping and food, to numb feelings I could hardly name.

I was full of shame and self-loathing.

I didn’t even know I felt this way.

I’d find myself eating when I wasn’t even hungry. Eating things I didn’t really want. Always ending up back in the mental battle.

I felt terrible about my body.

I thought I needed more willpower.

I thought another diet might just be ‘the one’.

I thought if I could change how I looked, I’d be happy.
But I had it all backwards.
I was wrong about what I needed most in order to break free.
IMAGINE:

✅ Nourishing your whole self, mind and body

✅ Being at peace with the food on your plate

✅ Having more energy

✅ Feeling beautiful every day

✅ Glowing with confidence

✅ Loving yourself to a place of health

Diets will only lead you back to exactly where you are now.
That's why I'm excited to present to you the Foundations for Lasting Transformation: The Nurture & Nourish Way
Foundations for Lasting Transformation: 
The Nurture & Nourish Way
It's a hand-picked suite of amazing learning, journals, meditations, and more, everything you need to get the change you've been searching for, all designed to accelerate your journey to confidence and joy.. 
Here's all the great things it includes
⭐My best-selling book From the Inside Out

⭐The Love Your Body Workbook

⭐The Mindful Compassion Journal

⭐Coming Home to Love Affirmations

⭐The Intuitive Self-Care Guide

⭐The Daily Self-Care Support Tracker

⭐Positivity & Empowerment Hacks, Tips, & Habits

⭐The Inner Peace and Power Meditation Bundle which includes:
💖Step Into your Greatness
💖Connect to your own Self-Worth
💖Find your Grounding Connection
💖The Gratitude and Appreciation Practice
Within this foundational bundle, here are just a taste of some of the great things you'll learn:
  • Why losing weight should NEVER be your goal if you want to lose weight (and what it should be instead!)
  • ​A 3-minute exercise will make 90% of your junk food cravings disappear
  • ​​Why your cravings hit at 4PM every day,and how to breeze through without bingeing
  • ​​The real reason diets don’t work (your self-discipline is NOT the problem!)
  • ​How one of my clients lost weight after 46 years of obsessing over food (everyone asked what diet she was on… and her answer shocked them!)
  • ​​If dieting isn’t the answer… what is?
  • ​​Are people who can eat intuitively naturally gifted… or do they know something you don’t?
  • ​​Why counting calories rarely works (even though it checks out scientifically)
  • ​How I STOPPED sabotaging myself with food, using the scale to determine my mood, and feeling disconnected from my body
  • ​​Do carbs make you fat? Is skipping breakfast effective? Is it bad to eat all day?
  • ​​How to bring your mind & body back into alignment (this is the key to kicking bad habits like snacking, drinking, or shopping)
  • ​​Is one of your best attributes sabotaging your weight loss attempts?
  • ​​The 10-minute method that switches your body back into fat-burning mode (my client who lost 7 stone does this every night!)
  • ​​I THOUGHT losing weight was my biggest issue and ultimate goal… but I was dead wrong (and you probably are, too)
  • ​Why meditation is even more linked to weight loss than diets (and what to do if you’ve tried meditation before and didn’t see any results)
  • ​​The love letter you need & deserve (this will change your entire perspective on weight loss)
  • ​​How my client, Jo, lost nearly 3 stone WITHOUT keto, intermittent fasting, or feeling deprived of junk food
  • ​​​What you NEED to know about your body for real change to happen (it’s been dying to tell you this)
  • ​​What happens when you STOP dieting, restricting calories, and weighing yourself 3-4 times a day
  • ​The biggest myths about self-care (getting your nails and hair done is nice, but...)
I’ve been where you are now. 
And I wish I’d had a package like this to be my guide when I began my journey.

That's why I'm so pleased to help other women, just like you, get the changes you've been searching for.  
Here's more on each great thing you'll get:
My best-selling book 
From The Inside Out: Why diets don't work (and what you are really hungry for)

I packed as much information as I could into my Amazon #1 bestseller.

The book will teach you how to get results without struggling or starving, so that you don’t ever have to think about your weight again.

Plus my story – the struggles, risks and soul-searching I went through to get where I am today.
Price: £9.99 Included!
My Best Selling Book
Inside the workbook:

💖The Mindful Compassion Journal to connect with yourself and get that healing hug of compassion that’s already inside of you

💖Coming Home to Love Affirmations to whisper the kind words your lovely body’s been craving for a long time

💖 The Intuitive Self-Care Guide that gently walks you step-by-step into a positive self-care practice so you can start to see results immediately

From The Inside Out: Why diets don't work (and what you are really hungry for)

I packed as much information as I could into my Amazon #1 bestseller.

The book will teach you how to get results without struggling or starving, so that you don’t ever have to think about your weight again.

Plus my story – the struggles, risks and soul-searching I went through to get where I am today.
Price: £9.99 Included!
The Love your Body Workbook
The Love your Body Workbook, which will take you by the hand through the indeed work you need to do.

You’ll use the workbook to overcome your struggle with looking in the mirror, choosing what clothes to wear, and constantly judging how you look.

Inside the workbook:

💖The Mindful Compassion Journal to connect with yourself and get that healing hug of compassion that’s already inside of you

💖Coming Home to Love Affirmations to whisper the kind words your lovely body’s been craving for a long time

💖 The Intuitive Self-Care Guide that gently walks you step-by-step into a positive self-care practice so you can start to see results immediately
Inside the workbook:

💖The Mindful Compassion Journal to connect with yourself and get that healing hug of compassion that’s already inside of you

💖Coming Home to Love Affirmations to whisper the kind words your lovely body’s been craving for a long time

💖 The Intuitive Self-Care Guide that gently walks you step-by-step into a positive self-care practice so you can start to see results immediately
Price: £29.99 Included!
The Intuitive Self-Care Guide
The Intuitive Self-Care Guide gently walks you step-by-step into a positive self-care practice so you can start to see results immediately
Price: £19.99 Included!
The Daily Self-Care Support Tracker

Inside the workbook:

Somewhere to record acts of self-nourishment and love towards yourself.

Holds your hand each day to give you an easy, practical way to stay on track.
Inside the workbook:

Somewhere to record acts of self-nourishment and love towards yourself.

Holds your hand each day to give you an easy, practical way to stay on track.
Included!
My Personal Vault of Positivity & Empowerment Hacks, Tips, & Habits
A whole treasure trove of goodies which have guided me, and many other women, into much higher moods, lots more energy, and a better outlook on life
Price: £39.99 Included!
The Inner Peace & Inner Power Meditation Bundle:
Meditation practices to create space to solidify new, supportive beliefs about who you are, your inner value, and everything you can achieve:
💖Step Into your Greatness
💖Connect to your own Self-Worth
💖Find your Grounding Connection
💖The Gratitude and Appreciation Practice

Meditation practices to create space to solidify new, supportive beliefs about who you are, your inner value, and everything you can achieve:

💖Step Into your Greatness
💖Connect to your own Self-Worth
💖Find your Grounding Connection
💖The Gratitude and Appreciation Practice
Price: £29.99 Included!
Foundations for Lasting Transformation: The Nurture & Nourish Way
The book and rest of the package are all delivered electronically, in ebook format, so you can download and get started right away!
List Price £129.95
Your Price: Only £27
Save over £100 today!
**All with a walk through video from me to you, so you're sure to easily get going right away...
I created this out of love
Just a few years ago, I was the one who needed this system.

But it wasn’t there.

I turned things around by taking huge risks.

I ended up diving head first into a journey of personal and spiritual self-discovery.

I have no regrets, but it wasn’t easy.

Not everyone can take these chances on their own.
I want to fast-track that journey for you
I’ve made it my mission to share what I’ve learned.

Everything I thought I knew about diets, weight loss, and the body (and what really makes the difference to success in the long term) turned out to be wrong.

Everything I needed was within, and I just had to find it.

This package contains all the tools I’ve used, the foundation of what you need to uncover your own incredible power to transform, change, and love yourself.
I WANT TO FAST-TRACK THAT JOURNEY FOR YOU
I’ve made it my mission to share what I’ve learned.

Everything I thought I knew about diets, weight loss, and the body (and what really makes the difference to success in the long term) turned out to be wrong.

Everything I needed was within, and I just had to find it.

This package contains all the tools I’ve used, the foundation of what you need to uncover your own incredible power to transform, change, and love yourself.
FAQ's
When will I get The Nurture & Nourish™ System: Rapid Transformation Package?
  • As soon as you place your order, you'll get an email with a link to download all the goodies.
  • You'll be able to access it anywhere, immediately, whenever you want without having to lug around a hard copy or wait on the mail.
What if I don’t like the package?
  • I 100% guarantee you’ll find what you need inside The Nurture & Nourish™ System: Rapid Transformation Package, or I'll return your £27 - and let you keep the book and all the resources.
  • If you’re unhappy for any reason, just email me at hello@annaandersoninc.com and I'll refund your £27, no questions asked.
  • I want to give you that extra bit of faith and trust to make this investment in this package...and yourself...with absolutely no risk whatsoever.
So before you go...

Think about how you care for others in your life, beautiful.

Don’t you wish you would care for yourself in that way?
⭐⭐⭐⭐⭐
 
 I promise you won't be disappointed.

If, like me, you have struggled with your weight for years and tried every diet on Gods green earth, get this for a different perspective on healthy eating.

Thank you Anna for sharing your wisdom

- LW
And for you, the person who always scroll to the end of the page, I see you too.
Here's the short version:
✨Diets ignore your true needs.

✨Diets don’t work for you, but against you.

✨Diet culture will never feed your mind, body and soul.

You need all three, working together, to create true, lasting change that brings joy.

🌓It doesn't matter your age, your metabolism, or if you are pre- or post-menopause

💖Get your confidence, energy, and self-respect back

🕐In an easy-to-use format that anyone can get started and use right away

⬆️Put yourself at the top of your own to-do list, just this once!

This special Foundations for Lasting Transformation: The Nurture & Nourish Way, a hand-picked package of my most effective information, journals, meditations, and more, shows you exactly how.

Copyright 2022 - Anna Anderson, Inc - All Rights Reserved